Swimmer profile

Emma Pham

Female11-12Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.03

B38.49
BB35.89
A33.19
AA+1.14
AAA+2.54
AAAA+3.84

100 Free LCM

PB1:10.04

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.85
AAAA+5.85

200 Free LCM

PB2:32.03

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+5.54
AAAA+12.24

400 Free LCM

PB5:22.65

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+13.96
AAAA+27.96

50 Back LCM

PB46.77

B+1.98
BB+5.18
A+8.38
AA+9.98
AAA+11.58
AAAA+13.18

100 Back LCM

PB1:25.77

B1:40.59
BB1:32.69
A+0.98
AA+4.98
AAA+8.88
AAAA+12.88

50 Breast LCM

PB41.02

B49.79
BB46.19
A42.69
AA+0.13
AAA+1.93
AAAA+3.63

100 Breast LCM

PB1:29.90

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA+4.01
AAAA+8.11

200 Breast LCM

PB3:17.98

B3:56.79
BB3:39.89
A3:22.99
AA+3.49
AAA+11.89
AAAA+20.39

50 Fly LCM

PB35.18

B41.79
BB38.79
A35.79
AA+0.89
AAA+2.29
AAAA+3.79

100 Fly LCM

PB1:22.29

B1:38.29
BB1:30.49
A1:22.59
AA+3.60
AAA+7.50
AAAA+11.50

200 IM LCM

PB2:53.14

B3:30.59
BB3:15.59
A3:00.59
AA+0.15
AAA+7.65
AAAA+15.15

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