Swimmer profile

Maria Mastronikolas

Female11-12Rockville Montgomery Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.05

B38.49
BB35.89
A33.19
AA+1.16
AAA+2.56
AAAA+3.86

100 Free LCM

PB1:20.48

B1:25.59
BB+0.99
A+7.09
AA+10.19
AAA+13.29
AAAA+16.29

200 Free LCM

PB2:39.31

B3:06.39
BB2:53.09
A2:39.79
AA+6.22
AAA+12.82
AAAA+19.52

400 Free LCM

PB5:26.09

B6:32.89
BB6:04.79
A5:36.79
AA+3.30
AAA+17.40
AAAA+31.40

50 Back LCM

PB40.14

B44.79
BB41.59
A+1.75
AA+3.35
AAA+4.95
AAAA+6.55

100 Back LCM

PB1:25.39

B1:40.59
BB1:32.69
A+0.60
AA+4.60
AAA+8.50
AAAA+12.50

50 Breast LCM

PB49.32

B49.79
BB+3.13
A+6.63
AA+8.43
AAA+10.23
AAAA+11.93

100 Breast LCM

PB1:44.95

B1:50.39
BB+2.76
A+10.96
AA+14.96
AAA+19.06
AAAA+23.16

50 Fly LCM

PB34.40

B41.79
BB38.79
A35.79
AA+0.11
AAA+1.51
AAAA+3.01

100 Fly LCM

PB1:18.82

B1:38.29
BB1:30.49
A1:22.59
AA+0.13
AAA+4.03
AAAA+8.03

200 IM LCM

PB2:52.41

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+6.92
AAAA+14.42

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