Swimmer profile

Rebecca Nelson

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.47

B38.49
BB35.89
A33.19
AA+0.58
AAA+1.98
AAAA+3.28

100 Free LCM

PB1:12.38

B1:25.59
BB1:19.49
A1:13.39
AA+2.09
AAA+5.19
AAAA+8.19

200 Free LCM

PB2:35.60

B3:06.39
BB2:53.09
A2:39.79
AA+2.51
AAA+9.11
AAAA+15.81

400 Free LCM

PB5:36.36

B6:32.89
BB6:04.79
A5:36.79
AA+13.57
AAA+27.67
AAAA+41.67

50 Back LCM

PB42.73

B44.79
BB+1.14
A+4.34
AA+5.94
AAA+7.54
AAAA+9.14

100 Back LCM

PB1:23.29

B1:40.59
BB1:32.69
A1:24.79
AA+2.50
AAA+6.40
AAAA+10.40

50 Breast LCM

PB48.06

B49.79
BB+1.87
A+5.37
AA+7.17
AAA+8.97
AAAA+10.67

100 Breast LCM

PB1:29.79

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA+3.90
AAAA+8.00

200 Breast LCM

PB3:09.41

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA+3.32
AAAA+11.82

50 Fly LCM

PB40.22

B41.79
BB+1.43
A+4.43
AA+5.93
AAA+7.33
AAAA+8.83

100 Fly LCM

PB1:55.05

B+16.76
BB+24.56
A+32.46
AA+36.36
AAA+40.26
AAAA+44.26

200 IM LCM

PB3:12.18

B3:30.59
BB3:15.59
A+11.59
AA+19.19
AAA+26.69
AAAA+34.19

400 IM LCM

PB6:08.23

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+15.54
AAAA+31.54

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