Swimmer profile

Francesca Pineiro Fros

Female11-12Blue Marlins Of Hialeah GardenFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.31

B38.49
BB35.89
A33.19
AA+0.42
AAA+1.82
AAAA+3.12

100 Free LCM

PB1:11.41

B1:25.59
BB1:19.49
A1:13.39
AA+1.12
AAA+4.22
AAAA+7.22

200 Free LCM

PB3:22.24

B+15.85
BB+29.15
A+42.45
AA+49.15
AAA+55.75
AAAA+1:02.45

400 Free LCM

PB5:43.10

B6:32.89
BB6:04.79
A+6.31
AA+20.31
AAA+34.41
AAAA+48.41

50 Back LCM

PB38.95

B44.79
BB41.59
A+0.56
AA+2.16
AAA+3.76
AAAA+5.36

100 Back LCM

PB1:24.46

B1:40.59
BB1:32.69
A1:24.79
AA+3.67
AAA+7.57
AAAA+11.57

50 Breast LCM

PB45.54

B49.79
BB46.19
A+2.85
AA+4.65
AAA+6.45
AAAA+8.15

100 Breast LCM

PB1:40.18

B1:50.39
BB1:42.19
A+6.19
AA+10.19
AAA+14.29
AAAA+18.39

50 Fly LCM

PB36.55

B41.79
BB38.79
A+0.76
AA+2.26
AAA+3.66
AAAA+5.16

100 Fly LCM

PB1:32.70

B1:38.29
BB+2.21
A+10.11
AA+14.01
AAA+17.91
AAAA+21.91

200 IM LCM

PB3:00.32

B3:30.59
BB3:15.59
A3:00.59
AA+7.33
AAA+14.83
AAAA+22.33

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