Swimmer profile

Sophie Sung

Female11-12Carolina Aquatic TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.47

B38.49
BB+0.58
A+3.28
AA+4.58
AAA+5.98
AAAA+7.28

100 Free LCM

PB1:19.36

B1:25.59
BB1:19.49
A+5.97
AA+9.07
AAA+12.17
AAAA+15.17

200 Free LCM

PB2:48.43

B3:06.39
BB2:53.09
A+8.64
AA+15.34
AAA+21.94
AAAA+28.64

400 Free LCM

PB5:47.01

B6:32.89
BB6:04.79
A+10.22
AA+24.22
AAA+38.32
AAAA+52.32

800 Free LCM

PB11:59.28

B13:41.59
BB12:42.89
A+15.09
AA+44.39
AAA+1:13.79
AAAA+1:43.09

50 Back LCM

PB46.40

B+1.61
BB+4.81
A+8.01
AA+9.61
AAA+11.21
AAAA+12.81

100 Back LCM

PB1:35.79

B1:40.59
BB+3.10
A+11.00
AA+15.00
AAA+18.90
AAAA+22.90

50 Breast LCM

PB51.96

B+2.17
BB+5.77
A+9.27
AA+11.07
AAA+12.87
AAAA+14.57

100 Breast LCM

PB1:53.82

B+3.43
BB+11.63
A+19.83
AA+23.83
AAA+27.93
AAAA+32.03

50 Fly LCM

PB39.49

B41.79
BB+0.70
A+3.70
AA+5.20
AAA+6.60
AAAA+8.10

100 Fly LCM

PB1:28.64

B1:38.29
BB1:30.49
A+6.05
AA+9.95
AAA+13.85
AAAA+17.85

200 Fly LCM

PB3:11.79

B3:31.09
BB3:15.99
A+10.90
AA+18.40
AAA+25.90
AAAA+33.50

200 IM LCM

PB3:15.06

B3:30.59
BB3:15.59
A+14.47
AA+22.07
AAA+29.57
AAAA+37.07

400 IM LCM

PB6:47.48

B7:28.89
BB6:56.79
A+22.69
AA+38.79
AAA+54.79
AAAA+1:10.79

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