Swimmer profile

Angeline Fronczak

Female11-12Team GreenvilleSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.12

B38.49
BB35.89
A33.19
AA+1.23
AAA+2.63
AAAA+3.93

100 Free LCM

PB1:14.02

B1:25.59
BB1:19.49
A+0.63
AA+3.73
AAA+6.83
AAAA+9.83

200 Free LCM

PB2:44.04

B3:06.39
BB2:53.09
A+4.25
AA+10.95
AAA+17.55
AAAA+24.25

400 Free LCM

PB5:32.51

B6:32.89
BB6:04.79
A5:36.79
AA+9.72
AAA+23.82
AAAA+37.82

1500 Free LCM

PB23:11.57

B26:06.89
BB24:14.99
A+48.58
AA+1:44.48
AAA+2:40.48
AAAA+3:36.38

50 Back LCM

PB36.88

B44.79
BB41.59
A38.39
AA+0.09
AAA+1.69
AAAA+3.29

100 Back LCM

PB1:24.28

B1:40.59
BB1:32.69
A1:24.79
AA+3.49
AAA+7.39
AAAA+11.39

200 Back LCM

PB3:02.51

B3:28.09
BB3:13.29
A+4.12
AA+11.52
AAA+19.02
AAAA+26.42

50 Breast LCM

PB44.71

B49.79
BB46.19
A+2.02
AA+3.82
AAA+5.62
AAAA+7.32

100 Breast LCM

PB1:36.25

B1:50.39
BB1:42.19
A+2.26
AA+6.26
AAA+10.36
AAAA+14.46

200 Breast LCM

PB3:26.01

B3:56.79
BB3:39.89
A+3.02
AA+11.52
AAA+19.92
AAAA+28.42

50 Fly LCM

PB37.48

B41.79
BB38.79
A+1.69
AA+3.19
AAA+4.59
AAAA+6.09

100 Fly LCM

PB1:29.06

B1:38.29
BB1:30.49
A+6.47
AA+10.37
AAA+14.27
AAAA+18.27

200 IM LCM

PB2:59.69

B3:30.59
BB3:15.59
A3:00.59
AA+6.70
AAA+14.20
AAAA+21.70

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