Swimmer profile

Paige Fronczek

Female13-14Mount Lebanon Aqua ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.36

B37.19
BB34.59
A31.89
AA30.59
AAA+1.07
AAAA+2.47

100 Free LCM

PB1:07.96

B1:21.19
BB1:15.39
A1:09.59
AA+1.27
AAA+4.17
AAAA+7.07

200 Free LCM

PB2:33.82

B2:55.29
BB2:42.79
A+3.53
AA+9.83
AAA+16.03
AAAA+22.33

400 Free LCM

PB5:28.71

B6:08.09
BB5:41.79
A+13.22
AA+26.32
AAA+39.52
AAAA+52.62

1500 Free LCM

PB22:01.73

B24:28.39
BB22:43.49
A+1:03.14
AA+1:55.54
AAA+2:48.04
AAAA+3:40.44

50 Back LCM

PB38.09

B42.59
BB39.49
A+1.60
AA+3.10
AAA+4.60
AAAA+6.20

100 Back LCM

PB1:20.90

B1:29.69
BB1:23.29
A+4.01
AA+7.21
AAA+10.41
AAAA+13.61

200 Back LCM

PB2:55.82

B3:13.29
BB2:59.49
A+10.13
AA+17.03
AAA+23.93
AAAA+30.83

50 Breast LCM

PB36.60

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA+0.71

100 Breast LCM

PB1:24.63

B1:42.39
BB1:34.99
A1:27.69
AA+0.54
AAA+4.24
AAAA+7.84

200 Breast LCM

PB3:02.32

B3:40.29
BB3:24.59
A3:08.89
AA+1.33
AAA+9.23
AAAA+17.03

50 Fly LCM

PB34.86

B39.99
BB37.09
A+0.57
AA+2.07
AAA+3.47
AAAA+4.87

100 Fly LCM

PB1:27.89

B+0.70
BB+6.90
A+13.10
AA+16.20
AAA+19.30
AAAA+22.50

200 IM LCM

PB2:48.39

B3:17.19
BB3:03.09
A2:48.99
AA+6.40
AAA+13.50
AAAA+20.50

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