Swimmer profile

Sofi Guset

Female13-14Fairport Area Swim TeamNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.68

B37.19
BB34.59
A+1.79
AA+3.09
AAA+4.39
AAAA+5.79

100 Free LCM

PB1:17.05

B1:21.19
BB+1.66
A+7.46
AA+10.36
AAA+13.26
AAAA+16.16

400 Free LCM

PB6:17.17

B+9.08
BB+35.38
A+1:01.68
AA+1:14.78
AAA+1:27.98
AAAA+1:41.08

800 Free LCM

PB12:50.17

B+4.68
BB+59.38
A+1:54.08
AA+2:21.38
AAA+2:48.68
AAAA+3:16.08

50 Back LCM

PB41.29

B42.59
BB+1.80
A+4.80
AA+6.30
AAA+7.80
AAAA+9.40

100 Back LCM

PB1:26.53

B1:29.69
BB+3.24
A+9.64
AA+12.84
AAA+16.04
AAAA+19.24

200 Back LCM

PB3:15.13

B+1.84
BB+15.64
A+29.44
AA+36.34
AAA+43.24
AAAA+50.14

50 Breast LCM

PB46.49

B47.79
BB+2.10
A+5.50
AA+7.20
AAA+8.90
AAAA+10.60

100 Breast LCM

PB1:46.96

B+4.57
BB+11.97
A+19.27
AA+22.87
AAA+26.57
AAAA+30.17

50 Fly LCM

PB36.13

B39.99
BB37.09
A+1.84
AA+3.34
AAA+4.74
AAAA+6.14

100 Fly LCM

PB1:28.43

B+1.24
BB+7.44
A+13.64
AA+16.74
AAA+19.84
AAAA+23.04

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