Swimmer profile

Ella Fox

Female15-16TAC TitansNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

200 Breast LCM

2:49.61PB

2025 NC NCS LC Age Group Championships

Jul 19, 2025

Cut: 2:49.69−0.08s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−3.90
BB✓	33.49	−1.30
A	30.89	+1.30
AA	29.59	+2.60
AAA	28.29	+3.90
AAAA	27.09	+5.10

PBBB

32.19

2026 NC TAC Summer Trident Invitational

Jun 20, 2026

🎓 Class of 2029#103of 113 · NC#3,937 USA*

LSC

188

of 235

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−9.91
BB✓	1:12.79	−4.31
A	1:07.19	+1.29
AA	1:04.39	+4.09
AAA	1:01.59	+6.89
AAAA	58.79	+9.69

PBA

1:08.48

2025 NC TAC LC Closeout

Jul 27, 2025

🎓 Class of 2029#96of 113 · NC#3,003 USA*

LSC

168

of 247

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−23.72
BB✓	2:37.09	−11.62
A	2:25.09	+0.38
AA	2:18.99	+6.48
AAA	2:12.99	+12.48
AAAA	2:06.89	+18.58

PBA

2:25.47

2026 NC TAC Summer Trident Invitational

Jun 20, 2026

🎓 Class of 2029#73of 109 · NC#1,935 USA*

LSC

114

of 223

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−52.92
BB✓	5:29.89	−27.62
A✓	5:04.49	−2.22
AA	4:51.79	+10.48
AAA	4:39.09	+23.18
AAAA	4:26.39	+35.88

PBAA

5:02.27

2025 NC TAC LC Closeout

Jul 25, 2025

🎓 Class of 2029#52of 101 · NC#1,291 USA*

LSC

of 186

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−91.67
BB✓	11:25.09	−38.97
A	10:32.39	+13.73
AA	10:05.99	+40.13
AAA	9:39.69	+66.43
AAAA	9:13.29	+92.83

PBA

10:46.12

2026 NC TAC Memorial Day Meet

May 24, 2026

🎓 Class of 2029#41of 57 · NC#1,125 USA*

LSC

of 87

50 Back LCM

Standard	Cut	Gap
B	41.19	+1.75
BB	38.29	+4.65
A	35.29	+7.65
AA	33.89	+9.05
AAA	32.39	+10.55
AAAA	30.89	+12.05

PBB

42.94

2023 NC TAC Titans July LCM Quad Meet

Jul 30, 2023

🎓 Class of 2029#104of 110 · NC#4,240 USA*

LSC

167

of 197

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−12.14
BB✓	1:20.69	−5.94
A	1:14.49	+0.26
AA	1:11.39	+3.36
AAA	1:08.29	+6.46
AAAA	1:05.19	+9.56

PBA

1:14.75

2025 NC TAC LC Closeout

Jul 26, 2025

🎓 Class of 2029#62of 112 · NC#1,246 USA*

LSC

of 231

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−30.79
BB✓	2:53.39	−17.39
A✓	2:40.09	−4.09
AA	2:33.39	+2.61
AAA	2:26.79	+9.21
AAAA	2:20.09	+15.91

PBAA

2:36.00

2025 NC TAC LC Closeout

Jul 27, 2025

🎓 Class of 2029#41of 97 · NC#668 USA*

LSC

of 186

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−6.24
BB✓	42.89	−2.94
A	39.59	+0.36
AA	37.89	+2.06
AAA	36.29	+3.66
AAAA	34.59	+5.36

PBBB

39.95

2026 NC NCS LC Senior Championships

Jul 12, 2026

🎓 Class of 2029#37of 102 · NC#1,112 USA*

LSC

of 89

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−15.71
BB✓	1:31.59	−8.71
A✓	1:24.49	−1.61
AA	1:20.99	+1.89
AAA	1:17.49	+5.39
AAAA	1:13.99	+8.89

PBAA

1:22.88

2026 NC TAC Summer Trident Invitational

Jun 21, 2026

🎓 Class of 2029#35of 108 · NC#660 USA*

LSC

of 198

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−42.88
BB✓	3:17.29	−27.68
A✓	3:02.09	−12.48
AA✓	2:54.49	−4.88
AAA	2:46.99	+2.62
AAAA	2:39.39	+10.22

PBSectionalsAAA

2:49.61

2025 NC NCS LC Age Group Championships

Jul 19, 2025

🎓 Class of 2029#10of 94 · NC#165 USA*

LSC

of 170

50 Fly LCM

48.73

2023 NC TAC Titans Triangle Classic

Jun 18, 2023

🎓 Class of 2029#106of 107 · NC#4,877 USA*

LSC

189

of 199

100 Fly LCM

1:57.33

2023 NC TAC Titans Triangle Classic

Jun 16, 2023

🎓 Class of 2029#105of 105 · NC#4,566 USA*

LSC

146

of 151

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−34.41
BB✓	2:57.49	−20.71
A✓	2:43.89	−7.11
AA✓	2:36.99	−0.21
AAA	2:30.19	+6.59
AAAA	2:23.39	+13.39

PBAA

2:36.78

2025 NC TAC LC Closeout

Jul 27, 2025

🎓 Class of 2029#43of 109 · NC#768 USA*

LSC

of 231

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−73.49
BB✓	6:15.79	−44.59
A✓	5:46.89	−15.69
AA✓	5:32.49	−1.29
AAA	5:17.99	+13.21
AAAA	5:03.59	+27.61

PBAA

5:31.20

2025 NC TAC LCM Qualifier Meet

Jul 6, 2025

🎓 Class of 2029#32of 80 · NC#542 USA*

LSC

of 145