Swimmer profile

Cara Slotwinski

Female15-16Summit Area YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free LCM

PB1:10.55

B1:18.39
BB1:12.79
A+3.36
AA+6.16
AAA+8.96
AAAA+11.76

1500 Free LCM

PB20:32.72

B23:33.49
BB21:52.49
A+21.13
AA+1:11.63
AAA+2:02.13
AAAA+2:52.63

100 Breast LCM

PB1:34.50

B1:38.59
BB+2.91
A+10.01
AA+13.51
AAA+17.01
AAAA+20.51

50 Fly LCM

PB36.50

B38.99
BB+0.31
A+3.01
AA+4.41
AAA+5.81
AAAA+7.21

200 IM LCM

PB2:52.30

B3:11.19
BB2:57.49
A+8.41
AA+15.31
AAA+22.11
AAAA+28.91

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