Swimmer profile
Cara Braden
Female15-16Nation's Capital Swim ClubPV · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
45.27
37.32
▲ 7.95
33.77
▲ 3.55
32.04
▲ 1.73
29.54
▲ 2.50
29.38
▲ 0.16
26.31
▲ 3.07
25.61
▲ 0.70
100 Free SCY
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1:28.95
1:17.03
▲ 11.92
1:13.85
▲ 3.18
1:10.58
▲ 3.27
1:03.79
▲ 6.79
58.08
▲ 5.71
58.57
▼ 0.49
200 Free SCY
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3:25.49
—
3:03.11
▲ 22.38
2:30.98
▲ 32.13
2:19.72
▲ 11.26
2:13.56
▲ 6.16
2:05.90
▲ 7.66
500 Free SCY
—
—
—
7:28.66
6:39.35
▲ 49.31
6:24.99
▲ 14.36
5:58.43
▲ 26.56
5:40.96
▲ 17.47
1000 Free SCY
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—
—
—
—
13:12.95
—
11:01.47
▲ 131.48
1650 Free SCY
—
—
—
—
—
—
—
19:29.63
50 Back SCY
50.72
41.85
▲ 8.87
40.41
▲ 1.44
35.24
▲ 5.17
31.99
▲ 3.25
31.16
▲ 0.83
27.65
▲ 3.51
27.52
▲ 0.13
100 Back SCY
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1:38.47
1:31.08
▲ 7.39
1:25.30
▲ 5.78
1:10.49
▲ 14.81
1:05.20
▲ 5.29
1:00.81
▲ 4.39
1:00.95
▼ 0.14
200 Back SCY
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—
—
—
2:44.12
2:23.48
▲ 20.64
2:15.15
▲ 8.33
2:13.81
▲ 1.34
50 Breast SCY
1:03.57
56.01
▲ 7.56
53.29
▲ 2.72
49.81
▲ 3.48
44.19
▲ 5.62
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—
—
100 Breast SCY
—
2:04.97
1:52.75
▲ 12.22
1:56.01
▼ 3.26
1:38.63
▲ 17.38
1:29.93
▲ 8.70
1:21.83
▲ 8.10
1:20.68
▲ 1.15
200 Breast SCY
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—
—
—
—
3:18.87
2:50.63
▲ 28.24
2:54.28
▼ 3.65
50 Fly SCY
50.53
38.20
▲ 12.33
36.44
▲ 1.76
36.44
± 0.00
33.59
▲ 2.85
32.06
▲ 1.53
—
27.87
▲ 4.19
100 Fly SCY
—
1:41.15
1:37.07
▲ 4.08
1:29.46
▲ 7.61
1:16.14
▲ 13.32
1:16.55
▼ 0.41
1:06.32
▲ 10.23
1:06.47
▼ 0.15
200 Fly SCY
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—
—
—
—
—
2:39.34
—
100 IM SCY
1:50.34
1:33.80
▲ 16.54
1:25.84
▲ 7.96
1:26.71
▼ 0.87
1:22.82
▲ 3.89
1:15.06
▲ 7.76
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—
200 IM SCY
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3:31.96
—
2:59.27
▲ 32.69
2:56.55
▲ 2.72
2:40.37
▲ 16.18
2:23.27
▲ 17.10
2:20.88
▲ 2.39
400 IM SCY
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—
—
—
—
5:37.76
5:33.18
▲ 4.58
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.