Swimmer profile

Lizzy Belousov

Female15-16Nitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−40.10
BB	21:52.49	+60.90
A	20:11.59	+161.80
AA	19:21.09	+212.30
AAA	18:30.59	+262.80
AAAA	17:40.09	+313.30

PBBB

22:53.39

2022 ST AAAA NS George Block I

Jun 23, 2022

🎓 Class of 2028#32of 33 · ST#1,239 USA*

LSC

of 13

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−3.54
BB✓	38.29	−0.64
A	35.29	+2.36
AA	33.89	+3.76
AAA	32.39	+5.26
AAAA	30.89	+6.76

PBBB

37.65

2023 ST TXLA 11 & Over Long Course Kick Off

Apr 22, 2023

🎓 Class of 2028#47of 87 · ST#2,146 USA*

LSC

of 36

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−27.21
BB✓	3:17.29	−12.01
A	3:02.09	+3.19
AA	2:54.49	+10.79
AAA	2:46.99	+18.29
AAAA	2:39.39	+25.89

PBA

3:05.28

2024 ST TXLA 11 & Over Long Course Kick Off

Apr 14, 2024

🎓 Class of 2028#20of 62 · ST#1,030 USA*

LSC

of 83

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.46
BB✓	33.49	−2.86
A✓	30.89	−0.26
AA	29.59	+1.04
AAA	28.29	+2.34
AAAA	27.09	+3.54

PBA

30.63

2024 ST TXLA 11 & Over End of School Splash

May 26, 2024

🎓 Class of 2028#64of 98 · ST#2,477 USA*

LSC

of 180

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−12.13
BB✓	1:12.79	−6.53
A✓	1:07.19	−0.93
AA	1:04.39	+1.87
AAA	1:01.59	+4.67
AAAA	58.79	+7.47

PBA

1:06.26

2025 FL FAST Independence Invitational

Jun 22, 2025

🎓 Class of 2028#56of 98 · ST#2,220 USA*

LSC

of 173

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−24.86
BB✓	2:37.09	−12.76
A✓	2:25.09	−0.76
AA	2:18.99	+5.34
AAA	2:12.99	+11.34
AAAA	2:06.89	+17.44

PBA

2:24.33

2025 ST AAAA South Texas Long Course Senior Championship

Jul 19, 2025

🎓 Class of 2028#45of 94 · ST#1,924 USA*

LSC

of 160

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−52.89
BB✓	5:29.89	−27.59
A✓	5:04.49	−2.19
AA	4:51.79	+10.51
AAA	4:39.09	+23.21
AAAA	4:26.39	+35.91

PBA

5:02.30

2026 ST TXLA 11&Over End of School Splash

May 16, 2026

🎓 Class of 2028#37of 81 · ST#1,394 USA*

LSC

of 100

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−94.19
BB✓	11:25.09	−41.49
A	10:32.39	+11.21
AA	10:05.99	+37.61
AAA	9:39.69	+63.91
AAAA	9:13.29	+90.31

PBBB

10:43.60

2026 ST NTRO LC May Splashdown

May 31, 2026

🎓 Class of 2028#27of 44 · ST#1,095 USA*

LSC

of 44

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−40.10
BB	21:52.49	+60.90
A	20:11.59	+161.80
AA	19:21.09	+212.30
AAA	18:30.59	+262.80
AAAA	17:40.09	+313.30

PBBB

22:53.39

2022 ST AAAA NS George Block I

Jun 23, 2022

🎓 Class of 2028#32of 33 · ST#1,239 USA*

LSC

of 13

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−3.54
BB✓	38.29	−0.64
A	35.29	+2.36
AA	33.89	+3.76
AAA	32.39	+5.26
AAAA	30.89	+6.76

PBBB

37.65

2023 ST TXLA 11 & Over Long Course Kick Off

Apr 22, 2023

🎓 Class of 2028#47of 87 · ST#2,146 USA*

LSC

of 36

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−9.05
BB✓	1:20.69	−2.85
A	1:14.49	+3.35
AA	1:11.39	+6.45
AAA	1:08.29	+9.55
AAAA	1:05.19	+12.65

PBBB

1:17.84

2026 ST TXLA 11&Over End of School Splash

May 17, 2026

🎓 Class of 2028#47of 93 · ST#2,037 USA*

LSC

of 136

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−17.09
BB✓	2:53.39	−3.69
A	2:40.09	+9.61
AA	2:33.39	+16.31
AAA	2:26.79	+22.91
AAAA	2:20.09	+29.61

PBBB

2:49.70

2024 ST TXLA 11 & Over End of School Splash

May 25, 2024

🎓 Class of 2028#48of 72 · ST#2,002 USA*

LSC

of 98

50 Breast LCM

Standard	Cut	Gap
B	46.19	+1.67
BB	42.89	+4.97
A	39.59	+8.27
AA	37.89	+9.97
AAA	36.29	+11.57
AAAA	34.59	+13.27

PBB

47.86

2022 ST TXLA 11&Over Long Course Kick Off

Apr 24, 2022

🎓 Class of 2028#64of 85 · ST#3,110 USA*

LSC

of 109

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−11.90
BB✓	1:31.59	−4.90
A	1:24.49	+2.20
AA	1:20.99	+5.70
AAA	1:17.49	+9.20
AAAA	1:13.99	+12.70

PBA

1:26.69

2024 ST AAAA South Texas STAGS Long Course Championship

Jul 12, 2024

🎓 Class of 2028#29of 95 · ST#1,350 USA*

LSC

of 136

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−27.21
BB✓	3:17.29	−12.01
A	3:02.09	+3.19
AA	2:54.49	+10.79
AAA	2:46.99	+18.29
AAAA	2:39.39	+25.89

PBA

3:05.28

2024 ST TXLA 11 & Over Long Course Kick Off

Apr 14, 2024

🎓 Class of 2028#20of 62 · ST#1,030 USA*

LSC

of 83

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−4.64
BB✓	36.19	−1.84
A	33.49	+0.86
AA	32.09	+2.26
AAA	30.69	+3.66
AAAA	29.29	+5.06

PBBB

34.35

2025 ST NTRO LC Springing into May

May 11, 2025

🎓 Class of 2028#44of 85 · ST#2,139 USA*

LSC

of 62

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−10.83
BB✓	1:18.29	−4.83
A	1:12.29	+1.17
AA	1:09.29	+4.17
AAA	1:06.29	+7.17
AAAA	1:03.29	+10.17

PBA

1:13.46

2024 ST AAAA 21st Annual Cinco de Mayo International Swimming Invitational

May 4, 2024

🎓 Class of 2028#42of 89 · ST#1,455 USA*

LSC

of 132

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−24.84
BB✓	2:57.49	−11.14
A	2:43.89	+2.46
AA	2:36.99	+9.36
AAA	2:30.19	+16.16
AAAA	2:23.39	+22.96

PBA

2:46.35

2024 ST NTRO Nitro LC Red vs Black

Apr 7, 2024

🎓 Class of 2028#49of 93 · ST#1,991 USA*

LSC

of 156

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−50.11
BB✓	6:15.79	−21.21
A	5:46.89	+7.69
AA	5:32.49	+22.09
AAA	5:17.99	+36.59
AAAA	5:03.59	+50.99

PBBB

5:54.58

2025 FL FAST Independence Invitational

Jun 22, 2025

🎓 Class of 2028#30of 56 · ST#1,341 USA*

LSC

of 53