Swimmer profile

Zola Gargano

Female17-18Y in Central MarylandMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.91

B35.89
BB33.29
A30.69
AA+0.42
AAA+1.72
AAAA+3.02

100 Free LCM

PB1:05.29

B1:17.69
BB1:12.19
A1:06.59
AA+1.40
AAA+4.20
AAAA+7.00

200 Free LCM

PB2:23.80

B2:47.69
BB2:35.69
A+0.11
AA+6.11
AAA+12.11
AAAA+18.01

400 Free LCM

PB5:11.01

B5:53.39
BB5:28.19
A+8.02
AA+20.72
AAA+33.32
AAAA+45.92

800 Free LCM

PB10:50.82

B12:10.29
BB11:18.19
A+24.83
AA+50.93
AAA+1:17.03
AAAA+1:43.03

50 Back LCM

PB37.60

B40.99
BB38.09
A+2.51
AA+3.91
AAA+5.41
AAAA+6.81

100 Back LCM

PB1:18.03

B1:25.89
BB1:19.79
A+4.34
AA+7.44
AAA+10.54
AAAA+13.54

200 Back LCM

PB2:50.55

B3:05.79
BB2:52.49
A+11.36
AA+17.96
AAA+24.56
AAAA+31.26

50 Breast LCM

PB47.94

B+2.35
BB+5.65
A+8.85
AA+10.45
AAA+12.15
AAAA+13.75

100 Breast LCM

PB1:42.87

B+5.38
BB+12.38
A+19.28
AA+22.78
AAA+26.28
AAAA+29.78

50 Fly LCM

PB33.58

B38.39
BB35.59
A+0.69
AA+2.09
AAA+3.39
AAAA+4.79

100 Fly LCM

PB1:15.47

B1:23.59
BB1:17.69
A+3.78
AA+6.78
AAA+9.78
AAAA+12.78

200 Fly LCM

PB3:08.53

B+4.04
BB+17.14
A+30.34
AA+36.94
AAA+43.54
AAAA+50.14

200 IM LCM

PB2:48.26

B3:09.29
BB2:55.79
A+5.97
AA+12.77
AAA+19.47
AAAA+26.27

400 IM LCM

PB6:35.39

B6:40.29
BB+23.70
A+52.30
AA+1:06.60
AAA+1:20.90
AAAA+1:35.10

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