Swimmer profile
Alexis Gow
Female17-18First Colony Swim Team, Inc.GU · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
50 Free LCM
41.43
37.86
▲ 3.57
34.48
▲ 3.38
35.21
▼ 0.73
32.72
▲ 2.49
31.66
▲ 1.06
32.14
▼ 0.48
100 Free LCM
1:43.42
1:23.49
▲ 19.93
1:17.75
▲ 5.74
1:13.12
▲ 4.63
1:11.44
▲ 1.68
1:10.39
▲ 1.05
1:10.64
▼ 0.25
200 Free LCM
3:34.63
—
2:51.67
▲ 42.96
2:35.69
▲ 15.98
2:36.76
▼ 1.07
2:32.67
▲ 4.09
2:34.88
▼ 2.21
400 Free LCM
—
—
6:01.13
5:52.60
▲ 8.53
5:27.46
▲ 25.14
5:28.39
▼ 0.93
5:28.80
▼ 0.41
800 Free LCM
—
—
—
—
11:06.24
11:17.65
▼ 11.41
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50 Back LCM
53.39
46.87
▲ 6.52
40.28
▲ 6.59
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—
—
—
100 Back LCM
1:59.49
1:41.91
▲ 17.58
1:30.89
▲ 11.02
1:30.18
▲ 0.71
1:24.43
▲ 5.75
1:25.74
▼ 1.31
1:21.04
▲ 4.70
200 Back LCM
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—
3:13.68
3:05.53
▲ 8.15
3:02.31
▲ 3.22
3:04.14
▼ 1.83
3:01.93
▲ 2.21
50 Breast LCM
1:00.14
50.74
▲ 9.40
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—
—
—
—
100 Breast LCM
2:09.10
1:47.75
▲ 21.35
1:46.51
▲ 1.24
1:40.89
▲ 5.62
1:42.02
▼ 1.13
1:39.12
▲ 2.90
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200 Breast LCM
—
—
—
3:39.91
—
3:36.46
▲ 3.45
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50 Fly LCM
—
47.38
40.02
▲ 7.36
—
—
—
—
100 Fly LCM
—
—
1:38.10
1:37.04
▲ 1.06
1:23.22
▲ 13.82
1:23.77
▼ 0.55
1:23.04
▲ 0.73
200 Fly LCM
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—
—
—
3:09.91
3:10.62
▼ 0.71
3:14.58
▼ 3.96
200 IM LCM
—
3:30.03
3:22.81
▲ 7.22
3:08.64
▲ 14.17
3:03.50
▲ 5.14
2:52.80
▲ 10.70
2:58.98
▼ 6.18
400 IM LCM
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—
—
6:40.27
—
—
6:14.91
▲ 25.36
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.