Swimmer profile
Alexis Gow
Female17-18First Colony Swim Team, Inc.GU · SOUTHERN
LCM Time Standards
Age 17-18·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB31.66
B35.89
BB33.29
A+0.97
AA+2.17
AAA+3.47
AAAA+4.77
100 Free LCM
PB1:10.39
B1:17.69
BB1:12.19
A+3.80
AA+6.50
AAA+9.30
AAAA+12.10
200 Free LCM
PB2:32.67
B2:47.69
BB2:35.69
A+8.98
AA+14.98
AAA+20.98
AAAA+26.88
400 Free LCM
PB5:27.46
B5:53.39
BB5:28.19
A+24.47
AA+37.17
AAA+49.77
AAAA+1:02.37
800 Free LCM
PB11:06.24
B12:10.29
BB11:18.19
A+40.25
AA+1:06.35
AAA+1:32.45
AAAA+1:58.45
50 Back LCM
PB40.28
B40.99
BB+2.19
A+5.19
AA+6.59
AAA+8.09
AAAA+9.49
100 Back LCM
PB1:21.04
B1:25.89
BB+1.25
A+7.35
AA+10.45
AAA+13.55
AAAA+16.55
200 Back LCM
PB3:01.93
B3:05.79
BB+9.44
A+22.74
AA+29.34
AAA+35.94
AAAA+42.64
50 Breast LCM
PB50.74
B+5.15
BB+8.45
A+11.65
AA+13.25
AAA+14.95
AAAA+16.55
100 Breast LCM
PB1:39.12
B+1.63
BB+8.63
A+15.53
AA+19.03
AAA+22.53
AAAA+26.03
200 Breast LCM
PB3:36.46
B+6.57
BB+21.47
A+36.47
AA+43.97
AAA+51.47
AAAA+58.97
50 Fly LCM
PB40.02
B+1.63
BB+4.43
A+7.13
AA+8.53
AAA+9.83
AAAA+11.23
100 Fly LCM
PB1:23.04
B1:23.59
BB+5.35
A+11.35
AA+14.35
AAA+17.35
AAAA+20.35
200 Fly LCM
PB3:09.91
B+5.42
BB+18.52
A+31.72
AA+38.32
AAA+44.92
AAAA+51.52
200 IM LCM
PB2:52.80
B3:09.29
BB2:55.79
A+10.51
AA+17.31
AAA+24.01
AAAA+30.81
400 IM LCM
PB6:14.91
B6:40.29
BB+3.22
A+31.82
AA+46.12
AAA+1:00.42
AAAA+1:14.62
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