Swimmer profile

Ali Vatandoust

Male13-14Plymouth-Canton CruisersMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.88

B34.29
BB31.79
A+1.49
AA+2.69
AAA+3.99
AAAA+5.19

100 Free LCM

PB1:12.59

B1:15.09
BB+2.80
A+8.20
AA+10.90
AAA+13.60
AAAA+16.20

50 Back LCM

PB39.52

B+0.03
BB+2.83
A+5.63
AA+7.03
AAA+8.43
AAAA+9.83

100 Back LCM

PB1:38.03

B+14.34
BB+20.34
A+26.34
AA+29.34
AAA+32.24
AAAA+35.24

50 Breast LCM

PB47.09

B+3.10
BB+6.20
A+9.40
AA+10.90
AAA+12.50
AAAA+14.10

100 Breast LCM

PB1:42.87

B+9.08
BB+15.78
A+22.48
AA+25.88
AAA+29.18
AAAA+32.58

50 Fly LCM

PB40.57

B+3.28
BB+5.98
A+8.68
AA+9.98
AAA+11.28
AAAA+12.58

100 Fly LCM

PB1:40.49

B+20.20
BB+25.90
A+31.60
AA+34.50
AAA+37.40
AAAA+40.20

200 IM LCM

PB3:10.95

B+8.06
BB+21.16
A+34.26
AA+40.76
AAA+47.26
AAAA+53.76

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