Swimmer profile

Ali Vatandoust

Male13-14Plymouth-Canton CruisersMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.60

B29.89
BB+1.91
A+4.01
AA+5.01
AAA+6.11
AAAA+7.21

100 Free SCY

PB1:08.35

B+3.36
BB+8.06
A+12.66
AA+14.96
AAA+17.26
AAAA+19.66

200 Free SCY

PB2:50.03

B+27.54
BB+37.74
A+47.84
AA+52.94
AAA+58.04
AAAA+1:03.14

500 Free SCY

PB6:59.80

B+34.11
BB+1:01.61
A+1:29.21
AA+1:42.91
AAA+1:56.71
AAAA+2:10.51

1000 Free SCY

PB14:31.20

B+1:13.21
BB+2:10.21
A+3:07.21
AA+3:35.71
AAA+4:04.21
AAAA+4:32.71

50 Back SCY

PB35.07

B+1.38
BB+3.78
A+6.18
AA+7.38
AAA+8.58
AAAA+9.78

100 Back SCY

PB1:14.07

B+2.78
BB+7.88
A+12.98
AA+15.48
AAA+18.08
AAAA+20.58

50 Breast SCY

PB42.19

B+3.60
BB+6.40
A+9.10
AA+10.50
AAA+11.90
AAAA+13.30

100 Breast SCY

PB1:45.33

B+24.84
BB+30.54
A+36.34
AA+39.14
AAA+42.04
AAAA+44.94

50 Fly SCY

PB35.31

B+2.12
BB+4.52
A+6.92
AA+8.12
AAA+9.22
AAAA+10.42

100 Fly SCY

PB1:28.47

B+17.98
BB+22.98
A+28.08
AA+30.58
AAA+33.08
AAAA+35.58

200 IM SCY

PB2:47.25

B+9.26
BB+20.56
A+31.86
AA+37.46
AAA+43.16
AAAA+48.76

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