Swimmer profile

John Zwieg

Male11-12Lake Country Swim TeamWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.88

B37.39
BB+2.09
A+4.79
AA+6.19
AAA+7.49
AAAA+8.79

100 Free LCM

PB1:27.89

B+5.80
BB+11.70
A+17.50
AA+20.40
AAA+23.40
AAAA+26.30

200 Free LCM

PB3:20.73

B+21.54
BB+34.34
A+47.14
AA+53.54
AAA+59.94
AAAA+1:06.34

50 Back LCM

PB41.39

B44.49
BB+0.30
A+3.70
AA+5.40
AAA+7.10
AAAA+8.80

100 Back LCM

PB1:30.94

B1:37.19
BB+1.35
A+9.05
AA+12.85
AAA+16.65
AAAA+20.55

200 Back LCM

PB3:22.40

B3:22.99
BB+13.91
A+28.41
AA+35.71
AAA+42.91
AAAA+50.21

50 Breast LCM

PB45.19

B49.79
BB45.89
A+3.20
AA+5.20
AAA+7.10
AAAA+9.10

100 Breast LCM

PB1:41.67

B1:47.79
BB+2.08
A+10.38
AA+14.48
AAA+18.58
AAAA+22.68

200 Breast LCM

PB3:47.81

B3:47.89
BB+16.22
A+32.42
AA+40.62
AAA+48.72
AAAA+56.82

50 Fly LCM

PB38.26

B41.99
BB38.69
A+2.97
AA+4.67
AAA+6.27
AAAA+7.97

100 Fly LCM

PB1:26.94

B1:35.09
BB1:27.29
A+7.45
AA+11.35
AAA+15.25
AAAA+19.15

200 IM LCM

PB3:34.58

B+10.19
BB+25.59
A+40.89
AA+48.59
AAA+56.29
AAAA+1:03.99

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