Swimmer profile

John Zwieg

Male11-12Lake Country Swim TeamWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.60

B32.79
BB+2.11
A+4.51
AA+5.61
AAA+6.81
AAAA+8.01

100 Free SCY

PB1:13.67

B+2.18
BB+7.28
A+12.38
AA+14.98
AAA+17.48
AAAA+20.08

200 Free SCY

PB3:05.54

B+29.55
BB+40.65
A+51.85
AA+57.35
AAA+1:02.95
AAAA+1:08.55

500 Free SCY

PB7:42.06

B+42.17
BB+1:12.07
A+1:42.07
AA+1:57.07
AAA+2:12.07
AAAA+2:27.07

1000 Free SCY

PB13:59.39

B14:43.49
BB+19.00
A+1:22.10
AA+1:53.60
AAA+2:25.20
AAAA+2:56.80

50 Back SCY

PB36.22

B38.49
BB+0.63
A+3.53
AA+5.03
AAA+6.53
AAAA+8.03

100 Back SCY

PB1:19.47

B1:22.19
BB+3.78
A+10.18
AA+13.48
AAA+16.68
AAAA+19.98

200 Back SCY

PB2:46.69

B2:52.89
BB+6.20
A+18.50
AA+24.70
AAA+30.80
AAAA+37.00

50 Breast SCY

PB39.64

B43.49
BB40.09
A+2.95
AA+4.65
AAA+6.35
AAAA+8.15

100 Breast SCY

PB1:27.29

B1:32.59
BB+1.80
A+8.90
AA+12.40
AAA+15.90
AAAA+19.50

200 Breast SCY

PB3:04.63

B3:16.39
BB+2.24
A+16.24
AA+23.24
AAA+30.24
AAAA+37.34

50 Fly SCY

PB33.22

B37.09
BB34.19
A+2.03
AA+3.53
AAA+5.03
AAAA+6.53

100 Fly SCY

PB1:14.52

B1:22.89
BB1:16.09
A+5.23
AA+8.63
AAA+12.03
AAAA+15.43

200 IM SCY

PB2:51.30

B2:59.29
BB+5.51
A+19.01
AA+25.71
AAA+32.51
AAAA+39.21

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