Swimmer profile

Mark Zhou

Male11-12Xtreme Swim ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.45

B37.39
BB34.79
A+1.36
AA+2.76
AAA+4.06
AAAA+5.36

100 Free LCM

PB1:11.95

B1:22.09
BB1:16.19
A+1.56
AA+4.46
AAA+7.46
AAAA+10.36

200 Free LCM

PB2:42.68

B2:59.19
BB2:46.39
A+9.09
AA+15.49
AAA+21.89
AAAA+28.29

400 Free LCM

PB5:31.41

B6:21.09
BB5:53.89
A+4.72
AA+18.32
AAA+31.92
AAAA+45.52

50 Back LCM

PB45.14

B+0.65
BB+4.05
A+7.45
AA+9.15
AAA+10.85
AAAA+12.55

100 Back LCM

PB1:35.18

B1:37.19
BB+5.59
A+13.29
AA+17.09
AAA+20.89
AAAA+24.79

50 Breast LCM

PB41.73

B49.79
BB45.89
A41.99
AA+1.74
AAA+3.64
AAAA+5.64

100 Breast LCM

PB1:31.50

B1:47.79
BB1:39.59
A+0.21
AA+4.31
AAA+8.41
AAAA+12.51

200 Breast LCM

PB3:20.40

B3:47.89
BB3:31.59
A+5.01
AA+13.21
AAA+21.31
AAAA+29.41

50 Fly LCM

PB39.76

B41.99
BB+1.07
A+4.47
AA+6.17
AAA+7.77
AAAA+9.47

100 Fly LCM

PB1:30.76

B1:35.09
BB+3.47
A+11.27
AA+15.17
AAA+19.07
AAAA+22.97

200 IM LCM

PB3:03.98

B3:24.39
BB3:08.99
A+10.29
AA+17.99
AAA+25.69
AAAA+33.39

400 IM LCM

PB6:26.74

B7:17.89
BB6:46.59
A+11.35
AA+27.05
AAA+42.65
AAAA+58.35

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