Swimmer profile

Donal Parilla

Male11-12East Coast Aquatic TeamVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.26

B37.39
BB34.79
A+1.17
AA+2.57
AAA+3.87
AAAA+5.17

100 Free LCM

PB1:09.18

B1:22.09
BB1:16.19
A1:10.39
AA+1.69
AAA+4.69
AAAA+7.59

200 Free LCM

PB2:36.81

B2:59.19
BB2:46.39
A+3.22
AA+9.62
AAA+16.02
AAAA+22.42

400 Free LCM

PB5:08.12

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+8.63
AAAA+22.23

50 Back LCM

PB40.60

B44.49
BB41.09
A+2.91
AA+4.61
AAA+6.31
AAAA+8.01

100 Back LCM

PB1:28.84

B1:37.19
BB1:29.59
A+6.95
AA+10.75
AAA+14.55
AAAA+18.45

50 Breast LCM

PB44.95

B49.79
BB45.89
A+2.96
AA+4.96
AAA+6.86
AAAA+8.86

100 Breast LCM

PB1:34.33

B1:47.79
BB1:39.59
A+3.04
AA+7.14
AAA+11.24
AAAA+15.34

200 Breast LCM

PB3:23.25

B3:47.89
BB3:31.59
A+7.86
AA+16.06
AAA+24.16
AAAA+32.26

50 Fly LCM

PB40.37

B41.99
BB+1.68
A+5.08
AA+6.78
AAA+8.38
AAAA+10.08

100 Fly LCM

PB1:27.94

B1:35.09
BB+0.65
A+8.45
AA+12.35
AAA+16.25
AAAA+20.15

200 IM LCM

PB2:58.03

B3:24.39
BB3:08.99
A+4.34
AA+12.04
AAA+19.74
AAAA+27.44

400 IM LCM

PB6:36.31

B7:17.89
BB6:46.59
A+20.92
AA+36.62
AAA+52.22
AAAA+1:07.92

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