Swimmer profile

Adam Saqa

Male11-12Tampa Elite AquaticsFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.69

B37.39
BB34.79
A+1.60
AA+3.00
AAA+4.30
AAAA+5.60

100 Free LCM

PB1:10.29

B1:22.09
BB1:16.19
A1:10.39
AA+2.80
AAA+5.80
AAAA+8.70

200 Free LCM

PB2:31.24

B2:59.19
BB2:46.39
A2:33.59
AA+4.05
AAA+10.45
AAAA+16.85

400 Free LCM

PB5:33.39

B6:21.09
BB5:53.89
A+6.70
AA+20.30
AAA+33.90
AAAA+47.50

50 Back LCM

PB36.99

B44.49
BB41.09
A37.69
AA+1.00
AAA+2.70
AAAA+4.40

100 Back LCM

PB1:19.54

B1:37.19
BB1:29.59
A1:21.89
AA+1.45
AAA+5.25
AAAA+9.15

200 Back LCM

PB2:52.55

B3:22.99
BB3:08.49
A2:53.99
AA+5.86
AAA+13.06
AAAA+20.36

50 Breast LCM

PB48.58

B49.79
BB+2.69
A+6.59
AA+8.59
AAA+10.49
AAAA+12.49

100 Breast LCM

PB1:35.88

B1:47.79
BB1:39.59
A+4.59
AA+8.69
AAA+12.79
AAAA+16.89

200 Breast LCM

PB3:38.38

B3:47.89
BB+6.79
A+22.99
AA+31.19
AAA+39.29
AAAA+47.39

50 Fly LCM

PB37.82

B41.99
BB38.69
A+2.53
AA+4.23
AAA+5.83
AAAA+7.53

100 Fly LCM

PB1:28.29

B1:35.09
BB+1.00
A+8.80
AA+12.70
AAA+16.60
AAAA+20.50

200 IM LCM

PB3:00.19

B3:24.39
BB3:08.99
A+6.50
AA+14.20
AAA+21.90
AAAA+29.60

400 IM LCM

PB6:27.29

B7:17.89
BB6:46.59
A+11.90
AA+27.60
AAA+43.20
AAAA+58.90

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