Swimmer profile

Jack Simons

Male13-14Raleigh Swimming AssociationNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.06

B34.29
BB+2.27
A+4.67
AA+5.87
AAA+7.17
AAAA+8.37

100 Free LCM

PB1:14.32

B1:15.09
BB+4.53
A+9.93
AA+12.63
AAA+15.33
AAAA+17.93

200 Free LCM

PB2:46.61

B+2.62
BB+14.32
A+26.02
AA+31.92
AAA+37.72
AAAA+43.62

50 Back LCM

PB42.83

B+3.34
BB+6.14
A+8.94
AA+10.34
AAA+11.74
AAAA+13.14

100 Back LCM

PB1:25.67

B+1.98
BB+7.98
A+13.98
AA+16.98
AAA+19.88
AAAA+22.88

200 Back LCM

PB3:03.82

B+2.03
BB+15.03
A+28.03
AA+34.53
AAA+41.03
AAAA+47.53

50 Breast LCM

PB53.97

B+9.98
BB+13.08
A+16.28
AA+17.78
AAA+19.38
AAAA+20.98

100 Breast LCM

PB1:52.26

B+18.47
BB+25.17
A+31.87
AA+35.27
AAA+38.57
AAAA+41.97

50 Fly LCM

PB41.82

B+4.53
BB+7.23
A+9.93
AA+11.23
AAA+12.53
AAAA+13.83

100 Fly LCM

PB1:30.14

B+9.85
BB+15.55
A+21.25
AA+24.15
AAA+27.05
AAAA+29.85

200 IM LCM

PB3:07.68

B+4.79
BB+17.89
A+30.99
AA+37.49
AAA+43.99
AAAA+50.49

400 IM LCM

PB6:27.02

B6:30.69
BB+24.23
A+52.13
AA+1:06.13
AAA+1:20.03
AAAA+1:34.03

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