Swimmer profile

Henry Holmes

Male13-14Columbia Swim ClubMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.77

B34.29
BB31.79
A+2.38
AA+3.58
AAA+4.88
AAAA+6.08

100 Free LCM

PB1:09.53

B1:15.09
BB1:09.79
A+5.14
AA+7.84
AAA+10.54
AAAA+13.14

200 Free LCM

PB2:31.92

B2:43.99
BB2:32.29
A+11.33
AA+17.23
AAA+23.03
AAAA+28.93

400 Free LCM

PB5:49.96

B+1.57
BB+26.47
A+51.27
AA+1:03.77
AAA+1:16.17
AAAA+1:28.67

50 Back LCM

PB37.03

B39.49
BB+0.34
A+3.14
AA+4.54
AAA+5.94
AAAA+7.34

100 Back LCM

PB1:17.95

B1:23.69
BB+0.26
A+6.26
AA+9.26
AAA+12.16
AAAA+15.16

200 Back LCM

PB2:45.93

B3:01.79
BB2:48.79
A+10.14
AA+16.64
AAA+23.14
AAAA+29.64

50 Breast LCM

PB44.15

B+0.16
BB+3.26
A+6.46
AA+7.96
AAA+9.56
AAAA+11.16

100 Breast LCM

PB1:35.27

B+1.48
BB+8.18
A+14.88
AA+18.28
AAA+21.58
AAAA+24.98

200 Breast LCM

PB3:22.50

B3:22.79
BB+14.21
A+28.71
AA+35.91
AAA+43.11
AAAA+50.41

50 Fly LCM

PB39.12

B+1.83
BB+4.53
A+7.23
AA+8.53
AAA+9.83
AAAA+11.13

100 Fly LCM

PB1:27.95

B+7.66
BB+13.36
A+19.06
AA+21.96
AAA+24.86
AAAA+27.66

200 IM LCM

PB2:49.57

B3:02.89
BB2:49.79
A+12.88
AA+19.38
AAA+25.88
AAAA+32.38

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