Swimmer profile

Matt Strasko

Male13-14East Coast C-CerpantsMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.74

B34.29
BB31.79
A29.39
AA+0.55
AAA+1.85
AAAA+3.05

100 Free LCM

PB1:01.51

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+2.52
AAAA+5.12

200 Free LCM

PB2:13.86

B2:43.99
BB2:32.29
A2:20.59
AA2:14.69
AAA+4.97
AAAA+10.87

400 Free LCM

PB4:44.33

B5:48.39
BB5:23.49
A4:58.69
AA4:46.19
AAA+10.54
AAAA+23.04

1500 Free LCM

PB19:42.78

B23:04.59
BB21:25.69
A19:46.79
AA+45.39
AAA+1:34.89
AAAA+2:24.29

50 Back LCM

PB40.64

B+1.15
BB+3.95
A+6.75
AA+8.15
AAA+9.55
AAAA+10.95

100 Back LCM

PB1:11.30

B1:23.69
BB1:17.69
A1:11.69
AA+2.61
AAA+5.51
AAAA+8.51

200 Back LCM

PB2:25.59

B3:01.79
BB2:48.79
A2:35.79
AA2:29.29
AAA+2.80
AAAA+9.30

50 Fly LCM

PB32.50

B37.29
BB34.59
A+0.61
AA+1.91
AAA+3.21
AAAA+4.51

100 Fly LCM

PB1:11.51

B1:20.29
BB1:14.59
A+2.62
AA+5.52
AAA+8.42
AAAA+11.22

200 Fly LCM

PB2:26.99

B2:59.69
BB2:46.79
A2:33.99
AA2:27.59
AAA+5.80
AAAA+12.20

200 IM LCM

PB2:39.20

B3:02.89
BB2:49.79
A+2.51
AA+9.01
AAA+15.51
AAAA+22.01

400 IM LCM

PB5:20.53

B6:30.69
BB6:02.79
A5:34.89
AA5:20.89
AAA+13.54
AAAA+27.54

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