Swimmer profile

Garrett Kopach

Male13-14Old Dominion Aquatic ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.29

B34.29
BB+0.50
A+2.90
AA+4.10
AAA+5.40
AAAA+6.60

100 Free LCM

PB1:08.61

B1:15.09
BB1:09.79
A+4.22
AA+6.92
AAA+9.62
AAAA+12.22

200 Free LCM

PB2:18.29

B2:43.99
BB2:32.29
A2:20.59
AA+3.60
AAA+9.40
AAAA+15.30

400 Free LCM

PB4:48.19

B5:48.39
BB5:23.49
A4:58.69
AA+2.00
AAA+14.40
AAAA+26.90

800 Free LCM

PB9:47.68

B12:00.59
BB11:09.19
A10:17.69
AA9:51.99
AAA+21.49
AAAA+47.19

1500 Free LCM

PB19:48.35

B23:04.59
BB21:25.69
A+1.56
AA+50.96
AAA+1:40.46
AAAA+2:29.86

50 Back LCM

PB42.80

B+3.31
BB+6.11
A+8.91
AA+10.31
AAA+11.71
AAAA+13.11

100 Back LCM

PB1:17.69

B1:23.69
BB1:17.69
A+6.00
AA+9.00
AAA+11.90
AAAA+14.90

200 Back LCM

PB2:38.44

B3:01.79
BB2:48.79
A+2.65
AA+9.15
AAA+15.65
AAAA+22.15

50 Breast LCM

PB59.15

B+15.16
BB+18.26
A+21.46
AA+22.96
AAA+24.56
AAAA+26.16

100 Breast LCM

PB2:06.15

B+32.36
BB+39.06
A+45.76
AA+49.16
AAA+52.46
AAAA+55.86

200 Breast LCM

PB4:27.54

B+1:04.75
BB+1:19.25
A+1:33.75
AA+1:40.95
AAA+1:48.15
AAAA+1:55.45

50 Fly LCM

PB40.08

B+2.79
BB+5.49
A+8.19
AA+9.49
AAA+10.79
AAAA+12.09

100 Fly LCM

PB1:14.76

B1:20.29
BB+0.17
A+5.87
AA+8.77
AAA+11.67
AAAA+14.47

200 IM LCM

PB2:49.25

B3:02.89
BB2:49.79
A+12.56
AA+19.06
AAA+25.56
AAAA+32.06

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