Swimmer profile

Jacob Rusthoven

Male15-16East Carolina AquaticsNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.97

B32.89
BB+0.38
A+2.78
AA+3.98
AAA+5.08
AAAA+6.28

100 Free LCM

PB1:06.24

B1:11.79
BB1:06.69
A+4.75
AA+7.25
AAA+9.85
AAAA+12.45

200 Free LCM

PB2:10.13

B2:36.59
BB2:25.39
A2:14.29
AA+1.44
AAA+7.04
AAAA+12.64

400 Free LCM

PB4:29.39

B5:34.09
BB5:10.19
A4:46.39
AA4:34.39
AAA+6.90
AAAA+18.80

800 Free LCM

PB9:28.99

B11:33.99
BB10:44.39
A9:54.79
AA9:29.99
AAA+23.70
AAAA+48.50

50 Back LCM

PB38.86

B+1.07
BB+3.77
A+6.47
AA+7.77
AAA+9.17
AAAA+10.47

100 Back LCM

PB1:07.75

B1:19.39
BB1:13.69
A1:07.99
AA+2.56
AAA+5.36
AAAA+8.26

200 Back LCM

PB2:23.96

B2:52.29
BB2:39.99
A2:27.69
AA+2.47
AAA+8.57
AAAA+14.77

50 Breast LCM

PB1:40.56

B+58.77
BB+1:01.77
A+1:04.77
AA+1:06.27
AAA+1:07.77
AAAA+1:09.27

100 Breast LCM

PB1:14.92

B1:29.49
BB1:23.09
A1:16.69
AA+1.43
AAA+4.63
AAAA+7.83

200 Breast LCM

PB2:42.06

B3:14.49
BB3:00.59
A2:46.69
AA+2.27
AAA+9.27
AAAA+16.17

200 IM LCM

PB2:23.24

B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA+4.85
AAAA+11.15

400 IM LCM

PB5:05.13

B6:14.69
BB5:47.99
A5:21.19
AA5:07.79
AAA+10.74
AAAA+24.04

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