Swimmer profile

Sam Brose

Male17-18Bowling Green Swim ClubOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.36

B31.89
BB+1.77
A+3.97
AA+5.17
AAA+6.27
AAAA+7.37

100 Free LCM

PB1:08.49

B1:09.89
BB+3.60
A+8.60
AA+11.10
AAA+13.60
AAAA+16.10

200 Free LCM

PB2:09.28

B2:32.89
BB2:21.99
A2:11.09
AA+3.69
AAA+9.19
AAAA+14.59

400 Free LCM

PB5:05.83

B5:26.49
BB+2.74
A+26.04
AA+37.64
AAA+49.34
AAAA+1:00.94

50 Back LCM

PB33.15

B36.79
BB34.19
A+1.56
AA+2.86
AAA+4.16
AAAA+5.56

100 Back LCM

PB1:18.30

B+0.81
BB+6.31
A+11.81
AA+14.61
AAA+17.41
AAAA+20.11

200 Back LCM

PB2:51.41

B+2.22
BB+14.32
A+26.42
AA+32.42
AAA+38.52
AAAA+44.52

50 Breast LCM

PB43.89

B+3.60
BB+6.40
A+9.30
AA+10.80
AAA+12.20
AAAA+13.60

100 Breast LCM

PB1:37.31

B+10.62
BB+16.72
A+22.92
AA+26.02
AAA+29.12
AAAA+32.22

200 Breast LCM

PB3:20.40

B+11.21
BB+24.71
A+38.21
AA+45.01
AAA+51.81
AAAA+58.51

50 Fly LCM

PB38.52

B+3.93
BB+6.43
A+8.83
AA+10.13
AAA+11.33
AAAA+12.53

100 Fly LCM

PB1:32.67

B+18.08
BB+23.38
A+28.68
AA+31.38
AAA+33.98
AAAA+36.68

200 IM LCM

PB2:50.19

B2:51.89
BB+10.60
A+22.80
AA+29.00
AAA+35.10
AAAA+41.20

400 IM LCM

PB6:01.43

B6:07.59
BB+20.14
A+46.34
AA+59.54
AAA+1:12.64
AAAA+1:25.74

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