Swimmer profile

Norah Rome

Female11-12Life Time Swim TeamMN · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.99

B38.49
BB+2.10
A+4.80
AA+6.10
AAA+7.50
AAAA+8.80

100 Free LCM

PB1:21.04

B1:25.59
BB+1.55
A+7.65
AA+10.75
AAA+13.85
AAAA+16.85

200 Free LCM

PB3:01.17

B3:06.39
BB+8.08
A+21.38
AA+28.08
AAA+34.68
AAAA+41.38

400 Free LCM

PB6:22.77

B6:32.89
BB+17.98
A+45.98
AA+59.98
AAA+1:14.08
AAAA+1:28.08

800 Free LCM

PB12:33.54

B13:41.59
BB12:42.89
A+49.35
AA+1:18.65
AAA+1:48.05
AAAA+2:17.35

50 Back LCM

PB46.90

B+2.11
BB+5.31
A+8.51
AA+10.11
AAA+11.71
AAAA+13.31

100 Back LCM

PB1:45.49

B+4.90
BB+12.80
A+20.70
AA+24.70
AAA+28.60
AAAA+32.60

50 Breast LCM

PB45.89

B49.79
BB46.19
A+3.20
AA+5.00
AAA+6.80
AAAA+8.50

100 Breast LCM

PB1:41.29

B1:50.39
BB1:42.19
A+7.30
AA+11.30
AAA+15.40
AAAA+19.50

200 Breast LCM

PB3:39.99

B3:56.79
BB+0.10
A+17.00
AA+25.50
AAA+33.90
AAAA+42.40

50 Fly LCM

PB53.17

B+11.38
BB+14.38
A+17.38
AA+18.88
AAA+20.28
AAAA+21.78

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