Swimmer profile

Brooke Dubois

Female11-12North Shore Swim ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB41.09

B+2.60
BB+5.20
A+7.90
AA+9.20
AAA+10.60
AAAA+11.90

100 Free LCM

PB1:23.60

B1:25.59
BB+4.11
A+10.21
AA+13.31
AAA+16.41
AAAA+19.41

200 Free LCM

PB2:57.26

B3:06.39
BB+4.17
A+17.47
AA+24.17
AAA+30.77
AAAA+37.47

400 Free LCM

PB6:12.29

B6:32.89
BB+7.50
A+35.50
AA+49.50
AAA+1:03.60
AAAA+1:17.60

1500 Free LCM

PB24:08.41

B26:06.89
BB24:14.99
A+1:45.42
AA+2:41.32
AAA+3:37.32
AAAA+4:33.22

50 Back LCM

PB51.82

B+7.03
BB+10.23
A+13.43
AA+15.03
AAA+16.63
AAAA+18.23

100 Back LCM

PB1:42.24

B+1.65
BB+9.55
A+17.45
AA+21.45
AAA+25.35
AAAA+29.35

50 Breast LCM

PB53.65

B+3.86
BB+7.46
A+10.96
AA+12.76
AAA+14.56
AAAA+16.26

100 Breast LCM

PB1:54.70

B+4.31
BB+12.51
A+20.71
AA+24.71
AAA+28.81
AAAA+32.91

200 Breast LCM

PB3:59.08

B+2.29
BB+19.19
A+36.09
AA+44.59
AAA+52.99
AAAA+1:01.49

50 Fly LCM

PB46.25

B+4.46
BB+7.46
A+10.46
AA+11.96
AAA+13.36
AAAA+14.86

100 Fly LCM

PB1:59.07

B+20.78
BB+28.58
A+36.48
AA+40.38
AAA+44.28
AAAA+48.28

200 IM LCM

PB3:41.03

B+10.44
BB+25.44
A+40.44
AA+48.04
AAA+55.54
AAAA+1:03.04

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