Swimmer profile

Juliana Shaw

Female11-12Cougar Aquatic TeamNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.84

B38.49
BB+1.95
A+4.65
AA+5.95
AAA+7.35
AAAA+8.65

100 Free LCM

PB1:22.46

B1:25.59
BB+2.97
A+9.07
AA+12.17
AAA+15.27
AAAA+18.27

200 Free LCM

PB3:14.98

B+8.59
BB+21.89
A+35.19
AA+41.89
AAA+48.49
AAAA+55.19

50 Back LCM

PB43.33

B44.79
BB+1.74
A+4.94
AA+6.54
AAA+8.14
AAAA+9.74

100 Back LCM

PB1:31.75

B1:40.59
BB1:32.69
A+6.96
AA+10.96
AAA+14.86
AAAA+18.86

50 Breast LCM

PB50.30

B+0.51
BB+4.11
A+7.61
AA+9.41
AAA+11.21
AAAA+12.91

100 Breast LCM

PB1:46.71

B1:50.39
BB+4.52
A+12.72
AA+16.72
AAA+20.82
AAAA+24.92

50 Fly LCM

PB39.89

B41.79
BB+1.10
A+4.10
AA+5.60
AAA+7.00
AAAA+8.50

100 Fly LCM

PB1:29.48

B1:38.29
BB1:30.49
A+6.89
AA+10.79
AAA+14.69
AAAA+18.69

200 IM LCM

PB3:24.50

B3:30.59
BB+8.91
A+23.91
AA+31.51
AAA+39.01
AAAA+46.51

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