Swimmer profile

Moana Nguyen

Female11-12Hydra Aquatics of Northern VirginiaPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.58

B38.49
BB35.89
A+0.39
AA+1.69
AAA+3.09
AAAA+4.39

100 Free LCM

PB1:15.44

B1:25.59
BB1:19.49
A+2.05
AA+5.15
AAA+8.25
AAAA+11.25

200 Free LCM

PB2:52.77

B3:06.39
BB2:53.09
A+12.98
AA+19.68
AAA+26.28
AAAA+32.98

400 Free LCM

PB6:00.56

B6:32.89
BB6:04.79
A+23.77
AA+37.77
AAA+51.87
AAAA+1:05.87

50 Back LCM

PB41.90

B44.79
BB+0.31
A+3.51
AA+5.11
AAA+6.71
AAAA+8.31

100 Back LCM

PB1:26.68

B1:40.59
BB1:32.69
A+1.89
AA+5.89
AAA+9.79
AAAA+13.79

50 Breast LCM

PB48.72

B49.79
BB+2.53
A+6.03
AA+7.83
AAA+9.63
AAAA+11.33

100 Breast LCM

PB1:42.81

B1:50.39
BB+0.62
A+8.82
AA+12.82
AAA+16.92
AAAA+21.02

50 Fly LCM

PB35.54

B41.79
BB38.79
A35.79
AA+1.25
AAA+2.65
AAAA+4.15

100 Fly LCM

PB1:27.74

B1:38.29
BB1:30.49
A+5.15
AA+9.05
AAA+12.95
AAAA+16.95

200 IM LCM

PB3:13.01

B3:30.59
BB3:15.59
A+12.42
AA+20.02
AAA+27.52
AAAA+35.02

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