Swimmer profile

Nora Losco

Female11-12SwimMAC CarolinaNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.74

B38.49
BB35.89
A33.19
AA+0.85
AAA+2.25
AAAA+3.55

100 Free LCM

PB1:14.20

B1:25.59
BB1:19.49
A+0.81
AA+3.91
AAA+7.01
AAAA+10.01

200 Free LCM

PB2:32.74

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+6.25
AAAA+12.95

400 Free LCM

PB5:18.78

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+10.09
AAAA+24.09

50 Back LCM

PB39.02

B44.79
BB41.59
A+0.63
AA+2.23
AAA+3.83
AAAA+5.43

100 Back LCM

PB1:22.08

B1:40.59
BB1:32.69
A1:24.79
AA+1.29
AAA+5.19
AAAA+9.19

50 Breast LCM

PB41.02

B49.79
BB46.19
A42.69
AA+0.13
AAA+1.93
AAAA+3.63

100 Breast LCM

PB1:28.16

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA+2.27
AAAA+6.37

200 Breast LCM

PB3:07.38

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA+1.29
AAAA+9.79

50 Fly LCM

PB36.28

B41.79
BB38.79
A+0.49
AA+1.99
AAA+3.39
AAAA+4.89

100 Fly LCM

PB1:23.25

B1:38.29
BB1:30.49
A+0.66
AA+4.56
AAA+8.46
AAAA+12.46

200 IM LCM

PB2:49.38

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+3.89
AAAA+11.39

400 IM LCM

PB6:03.42

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+10.73
AAAA+26.73

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