Swimmer profile

Nikita Avery

Female13-14YMCA of the Triangle Area Swim TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.29

B37.19
BB+0.70
A+3.40
AA+4.70
AAA+6.00
AAAA+7.40

100 Free LCM

PB1:15.60

B1:21.19
BB+0.21
A+6.01
AA+8.91
AAA+11.81
AAAA+14.71

200 Free LCM

PB2:46.76

B2:55.29
BB+3.97
A+16.47
AA+22.77
AAA+28.97
AAAA+35.27

400 Free LCM

PB5:44.42

B6:08.09
BB+2.63
A+28.93
AA+42.03
AAA+55.23
AAAA+1:08.33

50 Back LCM

PB45.64

B+3.05
BB+6.15
A+9.15
AA+10.65
AAA+12.15
AAAA+13.75

100 Back LCM

PB1:27.63

B1:29.69
BB+4.34
A+10.74
AA+13.94
AAA+17.14
AAAA+20.34

50 Breast LCM

PB51.85

B+4.06
BB+7.46
A+10.86
AA+12.56
AAA+14.26
AAAA+15.96

100 Breast LCM

PB1:38.87

B1:42.39
BB+3.88
A+11.18
AA+14.78
AAA+18.48
AAAA+22.08

200 Breast LCM

PB4:06.69

B+26.40
BB+42.10
A+57.80
AA+1:05.70
AAA+1:13.60
AAAA+1:21.40

50 Fly LCM

PB46.52

B+6.53
BB+9.43
A+12.23
AA+13.73
AAA+15.13
AAAA+16.53

100 Fly LCM

PB1:41.00

B+13.81
BB+20.01
A+26.21
AA+29.31
AAA+32.41
AAAA+35.61

200 IM LCM

PB3:08.04

B3:17.19
BB+4.95
A+19.05
AA+26.05
AAA+33.15
AAAA+40.15

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