Swimmer profile

Sasha Palsky

Female11-12Mansfield Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.41

B38.49
BB35.89
A+1.22
AA+2.52
AAA+3.92
AAAA+5.22

100 Free LCM

PB1:14.48

B1:25.59
BB1:19.49
A+1.09
AA+4.19
AAA+7.29
AAAA+10.29

200 Free LCM

PB2:33.97

B3:06.39
BB2:53.09
A2:39.79
AA+0.88
AAA+7.48
AAAA+14.18

400 Free LCM

PB5:17.33

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+8.64
AAAA+22.64

800 Free LCM

PB11:08.07

B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA+22.58
AAAA+51.88

50 Back LCM

PB42.16

B44.79
BB+0.57
A+3.77
AA+5.37
AAA+6.97
AAAA+8.57

100 Back LCM

PB1:34.38

B1:40.59
BB+1.69
A+9.59
AA+13.59
AAA+17.49
AAAA+21.49

50 Breast LCM

PB46.65

B49.79
BB+0.46
A+3.96
AA+5.76
AAA+7.56
AAAA+9.26

100 Breast LCM

PB1:40.64

B1:50.39
BB1:42.19
A+6.65
AA+10.65
AAA+14.75
AAAA+18.85

50 Fly LCM

PB37.08

B41.79
BB38.79
A+1.29
AA+2.79
AAA+4.19
AAAA+5.69

100 Fly LCM

PB1:19.56

B1:38.29
BB1:30.49
A1:22.59
AA+0.87
AAA+4.77
AAAA+8.77

200 Fly LCM

PB3:00.56

B3:31.09
BB3:15.99
A3:00.89
AA+7.17
AAA+14.67
AAAA+22.27

200 IM LCM

PB3:02.33

B3:30.59
BB3:15.59
A+1.74
AA+9.34
AAA+16.84
AAAA+24.34

400 IM LCM

PB6:27.29

B7:28.89
BB6:56.79
A+2.50
AA+18.60
AAA+34.60
AAAA+50.60

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