Swimmer profile

Sasha Palsky

Female11-12Mansfield Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.07

B33.99
BB31.69
A+0.78
AA+1.98
AAA+3.08
AAAA+4.28

100 Free SCY

PB1:05.63

B1:14.69
BB1:09.39
A+1.64
AA+4.24
AAA+6.94
AAAA+9.64

200 Free SCY

PB2:23.47

B2:42.59
BB2:30.89
A+4.18
AA+9.98
AAA+15.78
AAAA+21.58

500 Free SCY

PB6:09.96

B7:16.89
BB6:45.69
A6:14.49
AA+11.07
AAA+26.67
AAAA+42.27

1650 Free SCY

PB20:34.91

B25:07.39
BB23:19.69
A21:32.09
AA20:38.19
AAA+50.52
AAAA+1:44.32

50 Back SCY

PB35.94

B38.79
BB35.99
A+2.75
AA+4.15
AAA+5.45
AAAA+6.85

100 Back SCY

PB1:17.66

B1:26.59
BB1:19.79
A+4.67
AA+8.07
AAA+11.47
AAAA+14.97

200 Back SCY

PB2:45.85

B2:59.49
BB2:46.69
A+11.96
AA+18.36
AAA+24.86
AAAA+31.26

50 Breast SCY

PB42.01

B43.99
BB+1.12
A+4.32
AA+5.82
AAA+7.42
AAAA+9.02

100 Breast SCY

PB1:31.91

B1:36.49
BB+2.62
A+9.72
AA+13.32
AAA+16.82
AAAA+20.42

50 Fly SCY

PB33.81

B36.89
BB34.29
A+2.22
AA+3.52
AAA+4.82
AAAA+6.12

100 Fly SCY

PB1:13.06

B1:25.79
BB1:18.89
A+0.97
AA+4.47
AAA+7.87
AAAA+11.27

200 Fly SCY

PB2:40.89

B3:03.39
BB2:50.29
A+3.70
AA+10.30
AAA+16.80
AAAA+23.30

200 IM SCY

PB2:44.43

B3:03.89
BB2:50.69
A+6.84
AA+13.44
AAA+19.94
AAAA+26.54

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