Swimmer profile

Lila Bonzek

Female11-12Austin Swim ClubST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.78

B38.49
BB35.89
A+1.59
AA+2.89
AAA+4.29
AAAA+5.59

100 Free LCM

PB1:15.76

B1:25.59
BB1:19.49
A+2.37
AA+5.47
AAA+8.57
AAAA+11.57

200 Free LCM

PB2:38.40

B3:06.39
BB2:53.09
A2:39.79
AA+5.31
AAA+11.91
AAAA+18.61

400 Free LCM

PB5:39.10

B6:32.89
BB6:04.79
A+2.31
AA+16.31
AAA+30.41
AAAA+44.41

50 Back LCM

PB42.58

B44.79
BB+0.99
A+4.19
AA+5.79
AAA+7.39
AAAA+8.99

100 Back LCM

PB1:38.86

B1:40.59
BB+6.17
A+14.07
AA+18.07
AAA+21.97
AAAA+25.97

200 Back LCM

PB3:22.52

B3:28.09
BB+9.23
A+24.13
AA+31.53
AAA+39.03
AAAA+46.43

50 Breast LCM

PB43.44

B49.79
BB46.19
A+0.75
AA+2.55
AAA+4.35
AAAA+6.05

100 Breast LCM

PB1:33.91

B1:50.39
BB1:42.19
A1:33.99
AA+3.92
AAA+8.02
AAAA+12.12

50 Fly LCM

PB43.25

B+1.46
BB+4.46
A+7.46
AA+8.96
AAA+10.36
AAAA+11.86

100 Fly LCM

PB1:35.49

B1:38.29
BB+5.00
A+12.90
AA+16.80
AAA+20.70
AAAA+24.70

200 IM LCM

PB3:55.53

B+24.94
BB+39.94
A+54.94
AA+1:02.54
AAA+1:10.04
AAAA+1:17.54

400 IM LCM

PB6:38.54

B7:28.89
BB6:56.79
A+13.75
AA+29.85
AAA+45.85
AAAA+1:01.85

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