Swimmer profile
Natalie Hower
Female15-16Scarlet AquaticsNJ · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
32.97
30.13
▲ 2.84
30.04
▲ 0.09
29.92
▲ 0.12
30.54
▼ 0.62
100 Free LCM
1:14.69
1:07.27
▲ 7.42
1:04.46
▲ 2.81
1:06.34
▼ 1.88
—
200 Free LCM
—
2:31.02
2:25.87
▲ 5.15
2:22.86
▲ 3.01
2:27.53
▼ 4.67
400 Free LCM
—
5:42.47
5:29.65
▲ 12.82
5:08.81
▲ 20.84
5:07.19
▲ 1.62
50 Back LCM
45.01
41.63
▲ 3.38
—
—
—
100 Back LCM
—
1:29.01
1:23.12
▲ 5.89
1:23.92
▼ 0.80
—
200 Back LCM
—
—
—
3:14.84
3:17.92
▼ 3.08
50 Breast LCM
43.94
38.53
▲ 5.41
—
37.67
▲ 0.86
39.15
▼ 1.48
100 Breast LCM
1:39.08
1:28.33
▲ 10.75
1:24.61
▲ 3.72
1:24.37
▲ 0.24
—
200 Breast LCM
—
3:13.16
3:08.53
▲ 4.63
3:07.06
▲ 1.47
—
50 Fly LCM
38.85
32.89
▲ 5.96
—
31.86
▲ 1.03
—
100 Fly LCM
—
1:18.48
1:13.22
▲ 5.26
1:13.63
▼ 0.41
1:14.75
▼ 1.12
200 Fly LCM
—
—
—
2:58.97
—
200 IM LCM
—
2:59.53
2:56.21
▲ 3.32
2:47.57
▲ 8.64
—
400 IM LCM
—
6:29.74
6:11.79
▲ 17.95
6:26.13
▼ 14.34
6:15.41
▲ 10.72
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.