Swimmer profile

Sierra Emery

Female17-18New Hope Crystal Plymouth Swim ClubMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.39

B35.89
BB33.29
A30.69
AA+0.90
AAA+2.20
AAAA+3.50

100 Free LCM

PB1:06.19

B1:17.69
BB1:12.19
A1:06.59
AA+2.30
AAA+5.10
AAAA+7.90

200 Free LCM

PB2:32.47

B2:47.69
BB2:35.69
A+8.78
AA+14.78
AAA+20.78
AAAA+26.68

400 Free LCM

PB5:26.64

B5:53.39
BB5:28.19
A+23.65
AA+36.35
AAA+48.95
AAAA+1:01.55

100 Back LCM

PB1:23.27

B1:25.89
BB+3.48
A+9.58
AA+12.68
AAA+15.78
AAAA+18.78

50 Breast LCM

PB36.83

B45.59
BB42.29
A39.09
AA37.49
AAA+1.04
AAAA+2.64

100 Breast LCM

PB1:19.85

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA+3.26
AAAA+6.76

200 Breast LCM

PB2:56.34

B3:29.89
BB3:14.99
A2:59.99
AA+3.85
AAA+11.35
AAAA+18.85

50 Fly LCM

PB34.60

B38.39
BB35.59
A+1.71
AA+3.11
AAA+4.41
AAAA+5.81

100 Fly LCM

PB1:24.64

B+1.05
BB+6.95
A+12.95
AA+15.95
AAA+18.95
AAAA+21.95

200 IM LCM

PB2:49.99

B3:09.29
BB2:55.79
A+7.70
AA+14.50
AAA+21.20
AAAA+28.00

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