Swimmer profile

Sedona O'Donnell

Female17-18Raleigh Swimming AssociationNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.50

B35.89
BB33.29
A+1.81
AA+3.01
AAA+4.31
AAAA+5.61

100 Free LCM

PB1:10.73

B1:17.69
BB1:12.19
A+4.14
AA+6.84
AAA+9.64
AAAA+12.44

200 Free LCM

PB2:28.70

B2:47.69
BB2:35.69
A+5.01
AA+11.01
AAA+17.01
AAAA+22.91

400 Free LCM

PB5:11.98

B5:53.39
BB5:28.19
A+8.99
AA+21.69
AAA+34.29
AAAA+46.89

800 Free LCM

PB10:38.35

B12:10.29
BB11:18.19
A+12.36
AA+38.46
AAA+1:04.56
AAAA+1:30.56

1500 Free LCM

PB21:22.15

B23:20.89
BB21:40.79
A+1:21.36
AA+2:11.36
AAA+3:01.46
AAAA+3:51.46

50 Back LCM

PB38.14

B40.99
BB+0.05
A+3.05
AA+4.45
AAA+5.95
AAAA+7.35

100 Back LCM

PB1:19.66

B1:25.89
BB1:19.79
A+5.97
AA+9.07
AAA+12.17
AAAA+15.17

200 Back LCM

PB2:48.30

B3:05.79
BB2:52.49
A+9.11
AA+15.71
AAA+22.31
AAAA+29.01

50 Breast LCM

PB48.35

B+2.76
BB+6.06
A+9.26
AA+10.86
AAA+12.56
AAAA+14.16

100 Breast LCM

PB1:43.11

B+5.62
BB+12.62
A+19.52
AA+23.02
AAA+26.52
AAAA+30.02

50 Fly LCM

PB36.89

B38.39
BB+1.30
A+4.00
AA+5.40
AAA+6.70
AAAA+8.10

100 Fly LCM

PB1:25.25

B+1.66
BB+7.56
A+13.56
AA+16.56
AAA+19.56
AAAA+22.56

200 IM LCM

PB2:55.74

B3:09.29
BB2:55.79
A+13.45
AA+20.25
AAA+26.95
AAAA+33.75

400 IM LCM

PB6:28.54

B6:40.29
BB+16.85
A+45.45
AA+59.75
AAA+1:14.05
AAAA+1:28.25

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