Swimmer profile

Rocco Nazerian

Male11-12Joliet Y Jets Swim TeamIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.69

B37.39
BB34.79
A+2.60
AA+4.00
AAA+5.30
AAAA+6.60

100 Free LCM

PB1:15.20

B1:22.09
BB1:16.19
A+4.81
AA+7.71
AAA+10.71
AAAA+13.61

200 Free LCM

PB2:40.58

B2:59.19
BB2:46.39
A+6.99
AA+13.39
AAA+19.79
AAAA+26.19

400 Free LCM

PB5:47.87

B6:21.09
BB5:53.89
A+21.18
AA+34.78
AAA+48.38
AAAA+1:01.98

800 Free LCM

PB12:41.52

B13:20.19
BB+18.53
A+1:15.63
AA+1:44.23
AAA+2:12.83
AAAA+2:41.43

50 Back LCM

PB39.74

B44.49
BB41.09
A+2.05
AA+3.75
AAA+5.45
AAAA+7.15

100 Back LCM

PB1:27.94

B1:37.19
BB1:29.59
A+6.05
AA+9.85
AAA+13.65
AAAA+17.55

50 Breast LCM

PB45.36

B49.79
BB45.89
A+3.37
AA+5.37
AAA+7.27
AAAA+9.27

100 Breast LCM

PB1:38.85

B1:47.79
BB1:39.59
A+7.56
AA+11.66
AAA+15.76
AAAA+19.86

50 Fly LCM

PB38.11

B41.99
BB38.69
A+2.82
AA+4.52
AAA+6.12
AAAA+7.82

100 Fly LCM

PB1:37.72

B+2.63
BB+10.43
A+18.23
AA+22.13
AAA+26.03
AAAA+29.93

200 IM LCM

PB3:07.75

B3:24.39
BB3:08.99
A+14.06
AA+21.76
AAA+29.46
AAAA+37.16

400 IM LCM

PB6:41.92

B7:17.89
BB6:46.59
A+26.53
AA+42.23
AAA+57.83
AAAA+1:13.53

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