Swimmer profile

Demi Castillo

Male11-12Pine Crest SwimmingFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.22

B32.79
BB+1.73
A+4.13
AA+5.23
AAA+6.43
AAAA+7.63

100 Free SCY

PB1:09.70

B1:11.49
BB+3.31
A+8.41
AA+11.01
AAA+13.51
AAAA+16.11

200 Free SCY

PB2:25.03

B2:35.99
BB+0.14
A+11.34
AA+16.84
AAA+22.44
AAAA+28.04

500 Free SCY

PB6:17.73

B6:59.89
BB6:29.99
A+17.74
AA+32.74
AAA+47.74
AAAA+1:02.74

1650 Free SCY

PB21:13.25

B24:27.69
BB22:42.89
A+15.16
AA+1:07.66
AAA+2:00.06
AAAA+2:52.46

50 Back SCY

PB40.31

B+1.82
BB+4.72
A+7.62
AA+9.12
AAA+10.62
AAAA+12.12

100 Back SCY

PB1:21.05

B1:22.19
BB+5.36
A+11.76
AA+15.06
AAA+18.26
AAAA+21.56

50 Breast SCY

PB46.55

B+3.06
BB+6.46
A+9.86
AA+11.56
AAA+13.26
AAAA+15.06

100 Breast SCY

PB1:37.83

B+5.24
BB+12.34
A+19.44
AA+22.94
AAA+26.44
AAAA+30.04

50 Fly SCY

PB42.76

B+5.67
BB+8.57
A+11.57
AA+13.07
AAA+14.57
AAAA+16.07

200 IM SCY

PB2:59.25

B2:59.29
BB+13.46
A+26.96
AA+33.66
AAA+40.46
AAAA+47.16

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