Swimmer profile

Rocco Murray

Male11-12SwimMAC CarolinaNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.11

B37.39
BB34.79
A32.09
AA30.69
AAA+0.72
AAAA+2.02

100 Free LCM

PB1:07.43

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+2.94
AAAA+5.84

200 Free LCM

PB2:32.67

B2:59.19
BB2:46.39
A2:33.59
AA+5.48
AAA+11.88
AAAA+18.28

400 Free LCM

PB5:24.21

B6:21.09
BB5:53.89
A5:26.69
AA+11.12
AAA+24.72
AAAA+38.32

50 Back LCM

PB35.30

B44.49
BB41.09
A37.69
AA35.99
AAA+1.01
AAAA+2.71

100 Back LCM

PB1:20.58

B1:37.19
BB1:29.59
A1:21.89
AA+2.49
AAA+6.29
AAAA+10.19

50 Breast LCM

PB44.31

B49.79
BB45.89
A+2.32
AA+4.32
AAA+6.22
AAAA+8.22

100 Breast LCM

PB1:36.66

B1:47.79
BB1:39.59
A+5.37
AA+9.47
AAA+13.57
AAAA+17.67

200 Breast LCM

PB3:32.97

B3:47.89
BB+1.38
A+17.58
AA+25.78
AAA+33.88
AAAA+41.98

50 Fly LCM

PB33.31

B41.99
BB38.69
A35.29
AA33.59
AAA+1.32
AAAA+3.02

100 Fly LCM

PB1:17.68

B1:35.09
BB1:27.29
A1:19.49
AA+2.09
AAA+5.99
AAAA+9.89

200 IM LCM

PB2:51.76

B3:24.39
BB3:08.99
A2:53.69
AA+5.77
AAA+13.47
AAAA+21.17

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