Swimmer profile

SJ Embras Embras

Male13-14Mansfield Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.34

B34.29
BB31.79
A29.39
AA+1.15
AAA+2.45
AAAA+3.65

100 Free LCM

PB1:05.41

B1:15.09
BB1:09.79
A+1.02
AA+3.72
AAA+6.42
AAAA+9.02

200 Free LCM

PB2:24.90

B2:43.99
BB2:32.29
A+4.31
AA+10.21
AAA+16.01
AAAA+21.91

400 Free LCM

PB5:10.64

B5:48.39
BB5:23.49
A+11.95
AA+24.45
AAA+36.85
AAAA+49.35

50 Back LCM

PB35.15

B39.49
BB36.69
A+1.26
AA+2.66
AAA+4.06
AAAA+5.46

100 Back LCM

PB1:13.28

B1:23.69
BB1:17.69
A+1.59
AA+4.59
AAA+7.49
AAAA+10.49

200 Back LCM

PB2:47.46

B3:01.79
BB2:48.79
A+11.67
AA+18.17
AAA+24.67
AAAA+31.17

50 Breast LCM

PB38.15

B43.99
BB40.89
A+0.46
AA+1.96
AAA+3.56
AAAA+5.16

100 Breast LCM

PB1:23.75

B1:33.79
BB1:27.09
A+3.36
AA+6.76
AAA+10.06
AAAA+13.46

200 Breast LCM

PB2:57.40

B3:22.79
BB3:08.29
A+3.61
AA+10.81
AAA+18.01
AAAA+25.31

50 Fly LCM

PB33.91

B37.29
BB34.59
A+2.02
AA+3.32
AAA+4.62
AAAA+5.92

100 Fly LCM

PB1:22.58

B+2.29
BB+7.99
A+13.69
AA+16.59
AAA+19.49
AAAA+22.29

200 IM LCM

PB2:39.51

B3:02.89
BB2:49.79
A+2.82
AA+9.32
AAA+15.82
AAAA+22.32

400 IM LCM

PB5:42.94

B6:30.69
BB6:02.79
A+8.05
AA+22.05
AAA+35.95
AAAA+49.95

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