Swimmer profile

Alex Osman

Male17-18Marlins Of RaleighNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.06

B31.89
BB29.59
A27.39
AA+0.87
AAA+1.97
AAAA+3.07

100 Free LCM

PB59.31

B1:09.89
BB1:04.89
A59.89
AA+1.92
AAA+4.42
AAAA+6.92

200 Free LCM

PB2:08.75

B2:32.89
BB2:21.99
A2:11.09
AA+3.16
AAA+8.66
AAAA+14.06

400 Free LCM

PB4:42.32

B5:26.49
BB5:03.09
A+2.53
AA+14.13
AAA+25.83
AAAA+37.43

1500 Free LCM

PB18:50.92

B21:45.79
BB20:12.49
A+11.63
AA+58.33
AAA+1:44.93
AAAA+2:31.53

50 Back LCM

PB46.33

B+9.54
BB+12.14
A+14.74
AA+16.04
AAA+17.34
AAAA+18.74

100 Back LCM

PB1:10.36

B1:17.49
BB1:11.99
A+3.87
AA+6.67
AAA+9.47
AAAA+12.17

200 Back LCM

PB2:42.02

B2:49.19
BB+4.93
A+17.03
AA+23.03
AAA+29.13
AAAA+35.13

100 Breast LCM

PB1:27.04

B+0.35
BB+6.45
A+12.65
AA+15.75
AAA+18.85
AAAA+21.95

100 Fly LCM

PB1:06.34

B1:14.59
BB1:09.29
A+2.35
AA+5.05
AAA+7.65
AAAA+10.35

200 Fly LCM

PB2:24.79

B2:46.99
BB2:35.09
A+1.60
AA+7.60
AAA+13.50
AAAA+19.50

200 IM LCM

PB2:25.44

B2:51.89
BB2:39.59
A2:27.39
AA+4.25
AAA+10.35
AAAA+16.45

400 IM LCM

PB5:07.94

B6:07.59
BB5:41.29
A5:15.09
AA+6.05
AAA+19.15
AAAA+32.25

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