Swimmer profile

Arianna Gournis

Female11-12Elmhurst Swim TeamIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.97

B38.49
BB+0.08
A+2.78
AA+4.08
AAA+5.48
AAAA+6.78

100 Free LCM

PB1:24.40

B1:25.59
BB+4.91
A+11.01
AA+14.11
AAA+17.21
AAAA+20.21

200 Free LCM

PB3:08.86

B+2.47
BB+15.77
A+29.07
AA+35.77
AAA+42.37
AAAA+49.07

50 Back LCM

PB39.63

B44.79
BB41.59
A+1.24
AA+2.84
AAA+4.44
AAAA+6.04

100 Back LCM

PB1:33.29

B1:40.59
BB+0.60
A+8.50
AA+12.50
AAA+16.40
AAAA+20.40

200 Back LCM

PB3:33.00

B+4.91
BB+19.71
A+34.61
AA+42.01
AAA+49.51
AAAA+56.91

50 Breast LCM

PB49.93

B+0.14
BB+3.74
A+7.24
AA+9.04
AAA+10.84
AAAA+12.54

100 Breast LCM

PB1:49.60

B1:50.39
BB+7.41
A+15.61
AA+19.61
AAA+23.71
AAAA+27.81

50 Fly LCM

PB42.80

B+1.01
BB+4.01
A+7.01
AA+8.51
AAA+9.91
AAAA+11.41

100 Fly LCM

PB1:45.40

B+7.11
BB+14.91
A+22.81
AA+26.71
AAA+30.61
AAAA+34.61

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