Swimmer profile

Natalie Vlahopoulos

Female11-12Academy Bullets Swim ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.64

B38.49
BB35.89
A+2.45
AA+3.75
AAA+5.15
AAAA+6.45

100 Free LCM

PB1:18.96

B1:25.59
BB1:19.49
A+5.57
AA+8.67
AAA+11.77
AAAA+14.77

200 Free LCM

PB2:53.83

B3:06.39
BB+0.74
A+14.04
AA+20.74
AAA+27.34
AAAA+34.04

50 Back LCM

PB40.99

B44.79
BB41.59
A+2.60
AA+4.20
AAA+5.80
AAAA+7.40

100 Back LCM

PB1:29.58

B1:40.59
BB1:32.69
A+4.79
AA+8.79
AAA+12.69
AAAA+16.69

50 Breast LCM

PB46.39

B49.79
BB+0.20
A+3.70
AA+5.50
AAA+7.30
AAAA+9.00

100 Breast LCM

PB1:43.40

B1:50.39
BB+1.21
A+9.41
AA+13.41
AAA+17.51
AAAA+21.61

50 Fly LCM

PB44.64

B+2.85
BB+5.85
A+8.85
AA+10.35
AAA+11.75
AAAA+13.25

100 Fly LCM

PB2:06.97

B+28.68
BB+36.48
A+44.38
AA+48.28
AAA+52.18
AAAA+56.18

200 IM LCM

PB3:19.09

B3:30.59
BB+3.50
A+18.50
AA+26.10
AAA+33.60
AAAA+41.10

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