Swimmer profile

Frances Ciesla-Goodcourage

Female10 & UnderOLY SwimmingMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.48

B45.29
BB40.89
A36.59
AA+1.39
AAA+2.79
AAAA+4.29

100 Free LCM

PB1:24.25

B1:44.09
BB1:32.99
A+2.36
AA+6.06
AAA+9.76
AAAA+13.46

200 Free LCM

PB3:09.61

B3:50.99
BB3:25.69
A+9.22
AA+17.62
AAA+26.12
AAAA+34.52

50 Back LCM

PB41.83

B55.79
BB49.69
A43.59
AA+0.24
AAA+2.34
AAAA+4.34

50 Breast LCM

PB49.70

B1:02.19
BB55.49
A+0.91
AA+3.21
AAA+5.41
AAAA+7.61

50 Fly LCM

PB40.76

B54.49
BB48.09
A41.59
AA+1.27
AAA+3.47
AAAA+5.57

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