Swimmer profile

Nada Khamtong

Female11-12Twisters Swim ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.12

B38.49
BB35.89
A+0.93
AA+2.23
AAA+3.63
AAAA+4.93

100 Free LCM

PB1:17.32

B1:25.59
BB1:19.49
A+3.93
AA+7.03
AAA+10.13
AAAA+13.13

200 Free LCM

PB2:58.24

B3:06.39
BB+5.15
A+18.45
AA+25.15
AAA+31.75
AAAA+38.45

400 Free LCM

PB6:21.95

B6:32.89
BB+17.16
A+45.16
AA+59.16
AAA+1:13.26
AAAA+1:27.26

50 Back LCM

PB38.68

B44.79
BB41.59
A+0.29
AA+1.89
AAA+3.49
AAAA+5.09

100 Back LCM

PB1:22.68

B1:40.59
BB1:32.69
A1:24.79
AA+1.89
AAA+5.79
AAAA+9.79

50 Breast LCM

PB46.83

B49.79
BB+0.64
A+4.14
AA+5.94
AAA+7.74
AAAA+9.44

100 Breast LCM

PB1:41.45

B1:50.39
BB1:42.19
A+7.46
AA+11.46
AAA+15.56
AAAA+19.66

50 Fly LCM

PB39.68

B41.79
BB+0.89
A+3.89
AA+5.39
AAA+6.79
AAAA+8.29

100 Fly LCM

PB1:31.48

B1:38.29
BB+0.99
A+8.89
AA+12.79
AAA+16.69
AAAA+20.69

200 IM LCM

PB3:09.17

B3:30.59
BB3:15.59
A+8.58
AA+16.18
AAA+23.68
AAAA+31.18

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