Swimmer profile

Sarah Lambert

Female11-12Northern KY Clippers SwimmingKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.86

B38.49
BB+0.97
A+3.67
AA+4.97
AAA+6.37
AAAA+7.67

100 Free LCM

PB1:25.79

B+0.20
BB+6.30
A+12.40
AA+15.50
AAA+18.60
AAAA+21.60

200 Free LCM

PB3:08.23

B+1.84
BB+15.14
A+28.44
AA+35.14
AAA+41.74
AAAA+48.44

400 Free LCM

PB6:32.40

B6:32.89
BB+27.61
A+55.61
AA+1:09.61
AAA+1:23.71
AAAA+1:37.71

50 Back LCM

PB43.91

B44.79
BB+2.32
A+5.52
AA+7.12
AAA+8.72
AAAA+10.32

100 Back LCM

PB1:33.70

B1:40.59
BB+1.01
A+8.91
AA+12.91
AAA+16.81
AAAA+20.81

50 Breast LCM

PB47.53

B49.79
BB+1.34
A+4.84
AA+6.64
AAA+8.44
AAAA+10.14

100 Breast LCM

PB1:46.53

B1:50.39
BB+4.34
A+12.54
AA+16.54
AAA+20.64
AAAA+24.74

50 Fly LCM

PB47.44

B+5.65
BB+8.65
A+11.65
AA+13.15
AAA+14.55
AAAA+16.05

100 Fly LCM

PB1:52.70

B+14.41
BB+22.21
A+30.11
AA+34.01
AAA+37.91
AAAA+41.91

200 IM LCM

PB3:34.78

B+4.19
BB+19.19
A+34.19
AA+41.79
AAA+49.29
AAAA+56.79

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